Feel And Fit
Wellness Centre
Your Journey to a Healthier Happier Life Starts Here |

About Us

At Feel & Fit Wellness and Nutrition Centre, we are committed to helping individuals and families improve their health through balanced nutrition, fitness education, and personalized wellness plans.

Whether your goal is weight loss, weight gain, or maintaining a healthy lifestyle, our expert guidance empowers you to make informed choices and achieve lasting results.

Our Service

At our Feel & Fit Wellness and Nutrition Centre, we focus on prevention, awareness, and healthy lifestyle practices. Our services are designed to support people of all ages in achieving long-term physical and mental well-being.

Nutrition Counselling

Personalized nutrition guidance to help you make informed food choices, develop healthy eating habits, and achieve your wellness goals. Our plans are practical, sustainable, and tailored to your lifestyle.

Fitness Programs

Wellness-focused fitness routines including basic exercises and yoga, suitable for beginners and all age groups. Designed to support fat loss, muscle strength, flexibility, and overall well-being.

Weight & Fat Loss

Scientifically guided weight and fat loss programs that combine nutrition, fitness, and lifestyle coaching to help you regain control of your health—safely and effectively.

Weight Gain & Maintenance

Customized plans for healthy weight gain and long-term maintenance through balanced nutrition and structured fitness support.

Kids Nutrition

Proper nutrition is essential for children’s growth and development. We provide expert guidance to ensure kids receive the right nutrients for a strong, healthy future.

Body Transformation Challenge

A motivational program designed to push you toward your fitness goals through structured challenges, progress tracking, and consistent support.

Regular Health Record Tracking

Continuous monitoring of health parameters and progress tracking to help you stay motivated and maintain long-term results.

Choose Your Nutrition Plan

Flexible pricing options designed to fit your lifestyle and budget. All plans include personalized nutrition guidance and 24/7 support.

Daily Plan

Daily nutrition consultation
Personalized meal planning
WhatsApp support
9 Shakes [Any one at a time.]
7 Afresh [Any one at a time.]

10-Day Package

Everything in Daily Plan
Detailed nutrition analysis
Exercise recommendations
Weekly progress reviews
9 Shakes [Any one at a time.]
7 Afresh [Any one at a time.]

Monthly Premium

Everything in 10-Day Package
24/7 emergency support
Lifestyle modification guidance
9 Shakes [Any one at a time.]
7 Afresh [Any one at a time.]

Our Excellent Service

We provide complete guidance to help you and your family lead a healthier, happier life.

Health Education Sessions

Learn about nutrition, lifestyle diseases, mental wellness, and preventive care in simple language.

20 Minutes Exercise

Easy daily exercises suitable for all age groups to improve flexibility, strength, and energy.

One-to-One Guidance

Personal counseling for diet, fitness, stress management, and healthy habits.

Why Choose Us

At our core, we believe everyone deserves to live a healthier, happier life—no matter where you start from. That’s why we’ve brought together India’s top health coaches, nutrition experts, and fitness trainers in one place, all focused on your personal transformation.

Personalized Nutrition Plans

Our certified nutritionists design easy-to-follow meal plans based on your body type, preferences, and goals—whether it’s weight loss, weight gain, or simply eating better. We follow 5 scientifically backed methods to boost your metabolism naturally, so your body keeps burning calories even while you rest.

Real Support & Daily Motivation

We know starting is easy, but staying on track is tough. That’s where we come in. From daily check-ins to inspiring tips, our team is here to push you gently when you feel low and cheer for you when you’re making progress. We believe that with the right support and real encouragement, you can achieve anything.

Our Story

From Struggle to Strength: The Birth of a Wellness Revolution

What started as a small initiative to help a few people eat better has now grown into a nationwide movement toward healthy, happy living. We saw people struggling with weight, lifestyle diseases, low energy, and lack of time. Fad diets failed. Quick fixes didn’t work. And many lost hope.

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Our Weekly Schedule

We plan different activities to cheer up our clients. Consistency may make them bore, possibly treatment might not work 100%.

Weight Loss Marathon

Family Weight Loss Program

Healthy Family Life Style

Business Opportunity Program

What Our Client Says?

Success Stories from Our Wellness Journey

Our Clients

Top stories featured on Health & Medicine, Mind & Brain, and Living Well sections. Your source for the latest research news.

Contact Us Anytime

We’re here to support your health and fitness journey. Whether you have questions about our programs, memberships, diet plans, or wellness services, our team is ready to help.